Saturday, September 18, 2021

How Do You Get Plantar Fasciitis?

 


How Do You Get Plantar Fasciitis?


Plantar fasciitis is caused when the load that the plantar fascia has to work against is too high, causing it to develop micro tears and inflammation. The amount of force the plantar fascia has to deal with can be influenced by activity (running vs. walking), body weight, surfaces 





Monday, September 6, 2021

Does B12 Help You Lose Weight?

Does B12 Help You Lose Weight?

Does B12 Help You Lose Weight?


B12 works by converting the food we eat into sugar and other types of fuel that keep the body running smoothly. B12 is often associated with weight loss because of its ability to boost metabolism and provide lasting energy.